Babies & Bellies
A Prenatal Wellness Spa


We are a charming prenatal and postnatal wellness spa, conveniently located in Warwick, Rhode Island. We specialize in many areas pertaining to motherhood and beyond, from 3D/4D imaging to therapeutic massage, yoga, and education.

Our intention is to provide you with a warm and inviting space along with nourishing educational and professional services as you journey through motherhood and beyond.

We are a group of healthcare professionals eager to serve you and your family. Your satisfaction is our number one priority. We are dedicated to capturing a moment that you can remember forever.

We offer numerous services to empower, educate, and pamper you along the way. As the physical and emotional needs of your pregnancy change, let Babies & Bellies be there for you! Enjoy your journey!

Our Staff


Erika is an energetic individual who loves learning and growing in the holistic field. She truly enjoys sharing her passion with others and assisting them on their own journeys. Erika is on our staff as a Reflexologist, Reiki Practitioner, and Yoga Teacher.

Erika became a Certified Reflexology Therapist upon completing a 300-Hour Integrative Reflexology Certification with Elysia Bates in 2015. She believes that in the hands of a knowledgeable, caring, and intuitive practitioner, clients are able to soak in the many benefits of reflexology and call upon their body’s own natural capability to heal itself. She promotes a supportive and comforting atmosphere during her sessions, and holds space for her clients to relax and renew. A session with Erika is deeply restorative in nature, and nourishes the whole body while tending to the client’s individual needs.

As a Yoga Teacher, Erika is constantly learning and exploring. She completed her 200-Hour Yoga Teacher Training in 2011 in Costa Rica with Marianne Wells and a 300-Hour Vinyasa Yoga Teacher Training with Coral Brown and All That Matters Faculty in 2018, making her a 500 RYT instructor with over 1,500 teacher hours. She has taken over 100 hours of additional workshops and trainings, to include Prenatal and Restorative Teacher Trainings. Erika’s yoga classes offer mindful exploration, support, and relaxation. She loves welcoming beginners into the practice of yoga.

Erika is forever blossoming and unfolding, and hopes to help others do the same. She is a current student in the Clinical Holistic Mental Health Counseling Masters Program at Salve Regina University.

Valen Charlize

Valen Charlize has been a practicing massage therapist since 2007.  She has lived and worked in Arizona, New York, France and Russia with Prenatal, Sports and Thai massage being her passion. In her free time, Valen volunteers for the Free Forest School of East Greenwich as Chapter Director. She enjoys spending time with her family, traveling, and learning as much as she can about the body. Valen is consciously devoted to living a life that respects all people and creatures, hoping to duplicate her compassion through those with whom she interacts.

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